1. Relieves Muscle Fatigue: Leg massages can effectively relieve muscle fatigue and reduce soreness after prolonged standing or exercise.
2. Promotes Blood Circulation: Massaging the legs can stimulate blood circulation, increasing the supply of oxygen and nutrients, and aiding in muscle and tissue recovery.
3. Reduces Swelling: By massaging the legs, lymphatic circulation is promoted, reducing swelling and fluid retention.
4. Relaxes Body and Mind: The comfort of leg massages can help relax the body and mind, reducing stress and anxiety, and promoting overall relaxation.
5. Improves Flexibility: Regular leg massages can increase the flexibility and range of motion of leg muscles and joints.
6. Improves Skin Condition: Massaging the legs can stimulate blood flow to the skin and tissues, improving skin condition and elasticity."
